There was a big hype around T5 fat burner as the best metabolic booster on the market. And the reason for this, many influencers on Instagram kept posting and sharing stories with T5 fat burner.
But is it really true? Does T5 help you burn fat? How does it work? Are there any side-effects? And is there any other options to consider?
T5 Fat Burner Overview
Prescription drug: No
Designed For: Burning fats
Company Production: Biogen Health Science
Commercial Name: T5 Fat Burner
Made in: Germany
Date of Production: 2007
Scientific Evidence Behind T5 Fat Burner
I believe that if the product has potential scientific evidence behind it, then it should be taken seriously. As far as I’m concerned after investigating T5 fat burner ingredients, there are some potent ones that actually raise the metabolic rate.
The two ingredients that I found worthy to mention are caffeine and bitter orange.
In the short term, caffeine can enhance your metabolic rate, but after a few days of usage its effect will no longer be useful and your defense system will overcome its metabolic booster effect.
Your body will be tolerant to the caffeine dose and you will have a plateau. Thus, I always find it inefficient if the fat burner is relying heavily on caffeine. Even if you bought the best cutting stack on the market that is based on caffeine in most cases it works very short term and doesn’t play a role in long term fat burning.
Do note that, caffeine might have a slight effect in appetite suppression for the long term.
What Are T5 Fat Burner Claims?
According to Biogen Health Science (the company behind T5 fat burner) is that you will burn fats and lose weight in a very short period. And it contains 100% natural substances that will achieve your goals.
Also, it is worth mentioning in every occasion they literally drop their price to 50% off.
Which can be good and bad. However, do note that companies that use premium ingredients very unlikely they drop their price that low on a frequent basis.
T5 Fat Burner Ingredients
T5 Fat Burner ingredients include:
- Caffeine anhydrous
- Bitter orange
- Green tea extract
All of these ingredients have a valid and legitimate mechanism of action to get your body to burn fats. However, the source and quality of each ingredient matters and is a BIG DEAL.
Example: You can buy an apple juice that says 100% concentrate juice. However, the source of the apples are bad quality and leftovers from the farm. You might notice a taste difference, or even worse get sick because of the quality of the apples.
The same concept applies to diet pills & fat burners. They all might state the same ingredient but the source varies greatly.
During my search on T5 fat burner, it doesn’t seem to be transparent about this matter.
I would like to share the benefits of listed ingredients in any way and how you can benefit from them:
The mechanism of action is really simple: It triggers neurotransmitters in your brains known as adenosine. This elevates cellular activity and increases your levels of wakefulness. It also affects your metabolic rate and leads to more burning rate and energy.
The FDA cites that healthy adults can consume up to 400 mg of caffeine per day in any form without adverse side effects.
With T5 fat burner, it offers 300 mg of caffeine anhydrous.
Bitter orange works by selectively triggering beta-3 adrenergic receptors, this leads to fats in fat cells to breakdown. Recent researches observed that it acts similar to hordenine, octopamine, and synephrine.
This extract contains several alkaloids that are similar to ephedrine: synephrine, N-methyltyramine, hordenine, octopamine, and tyramine.
Bitter orange contains synephrine, which is closely related to ephedrine. Ephedrine is a compound known for boosting performance in sports. Synephrine might have very similar compounds like ephedra, but the mechanism is not alike.
So if Bitter orange gives similar effects like Ephedra why isn’t it banned?
Because the extra energy you’ll get from it is very short duration and you’ll need high dosage to get the energy consistently up. Thus, many countries believed any increases in performance were improbable and did not consider the practice “harmful.”
Guarana contains catechins and caffeine that are capable of preventing atherosclerosis (hardening of arteries) which will lower the bad cholesterol in your body [R].
If Guarana comes from a high-quality extract, you will experience an enhancement in lipid metabolism, which literally means turning your fats into energy.
Green Tea Extract
The most profound benefit of green tea is the antioxidants (specifically catechins) it contains. EGCG (epigallocatechin gallate) is the most common catechin in green tea, and it is renowned for boosting metabolism.
Drawbacks T5 Fat Burner
One of the biggest problems you face is a sudden drop in energy once you stop it.
It’s not to be used for more than 4 weeks, otherwise, you’ll deal with plateau effect and any more dose will be useless.
It highly relies on the power of caffeine and less on other appetite suppressor substances.
You’ll experience minimal amounts of weight loss benefits and if you struggle with appetite it will not change.
T5 Fat Burner Competitors
|User Reported Weight loss ( 3 months)|
|PhenQ||7 – 10 kgs|
|Clenbuterol||5 – 7 kgs|
|Garcinia Cambogia||5 – 7 kgs|
Comparing T5 Fat Burner With PhenQ
|Product||T5 Fat Burner
|How it Works||It enhances your metabolic rate through its high dose of caffeine. And thus, turn extra burned calories to energy.||It’s a thermogenic agent that raises internal body temperature and burn stored fats to energy. It also contains fibre-based ingredients which is known to help curb your appetite and delay the onset of hunger. The less time you spend eating, the less food you eat|
Green tea extract.
|There are the following main ingredients (100% natural):
– Caffeine (Improves thermogenesis)
– Capsimax Powder (Burns fat)
– Nopal (Appetite suppressant)
– Chromium Picolinate (Controlling carb and sugar cravings)
– Calcium Carbonate (Helps in maintaining optimal weight)
– L-Carnatine Furmarate (Changes the fats into energy)
|Contraindications||– Advanced arteriosclerosis, cardiovascular disease, moderate to severe hypertension, hyperthyroidism, known hypersensitivity or idiosyncrasy to the sympathomimetic amines, glaucoma.
– Digestion problems.
– Pregnant women or nursing.
|Women who are pregnant or nursing should avoid using this product. This product is not meant to be consumed by children. If you have a pre-existing health problem, you may wish to speak with your health care provider before taking this product.|
|Side-effects||No much serious side-effects. However, not reliable for long-term use.
|It’s unlikely you’ll be dealing with side-effects simply because it’s 100% natural-based ingredients and non-synthetic.
However, it contains stimulants like caffeine so you might experience:
Sudden Energy boost.
Insomnia if u take it before you sleep, thus must avoid taking it in the evening time.
|User Reviews||Many complained from side-effects & low to none weight loss results||Positive Reviews (some even posted their before and after pictures)|
|Price||£20 (For one-month dosage) (plus shipping fees)||£45.95 (For one-month dosage) **Free Shipping** **There are ongoing offers on the official website**|
|Official Website||Found on Amazon|
How To Use T5 Fat Burner
This supplement is directed to be taken once a day, 30 minutes before breakfast.
User Comments and Experiences
I have found T5 users are debating whether buying a T5 fat burner is a good idea or not.
The reviews were mixed, however, the most dominant ones were negative.
For instance, one customer said, “Waste of money. These pills did not work for me. They just made me feel ill. I wouldn’t recommend them.”
However, a different user mentioned, “Bought these two days ago. They give you a little energy, but that’s about it.”
Another one wrote: “I have not experienced much in terms of appetite suppression, but I can feel more energetic in the morning without my cup of coffee”.
My Conclusion With T5 Fat Burner
Are you still considring buying T5 fat burner? If yes, then make sure you have done your research.
The issue with all diet pills on the market is that it’s almost impossible to find the right product that suits your body.
What most companies don’t tell you is that every single person will experience different results. And your genetics matter on a big scale. It affects your metabolic rate, how your fats are stored, digestion process, food absorption and much more.
You should be aware that there are 3 keys to overcome your genetics problem:
- Control your appetite.
- Control type of food you are eating.
- Boost your metabolism with a metabolic booster.
If you choose the right weight loss pill, then 1 & 3 should be taken care of. And as for #2 you need to make sure you focus on high proteins and low carb diet.
T5 fat burner has been flagged for many negative reviews regarding its efficiency levels. It has an attractive price tag compared to its competitors but the results are not pleasing.